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Foggy Pier


A holistic approach to integrating mind and body

Sometimes, seeking help from a certified expert is the best way to put things into perspective. Allow our team of committed, professional and compassionate therapists to put your well-being and mental strength as our number one priority. We’re happy to guide you through all of life’s challenges with the attention and care you deserve.


“Out of your vulnerabilities will come your strength”

Sigmund Freud


Guiding You On the Path of Self-Healing your first session your provider will take some time to get to know you and what you would like to gain from your sessions in order to place you with the best therapist to meet your needs. You are in charge of your therapy and what you would like to accomplish.


According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with any of life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass half full instead of half empty.

Two Dried Leaves


Specializing in various methods of practice including EMDR, Somatic Experiencing, DBT, CBT, Adults, Adolescents, Families and Group Therapy.

Your well-being is our ultimate concern. We provide clients a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple, or a family looking for help - our therapy sessions are designed to strengthen your confidence, and assist you in the healing process. 

Two Dried Leaves



Feel like you and your family might be struggling to get along or communicate effectively? It might be time to seek help from a licensed professional. Our Family Therapy sessions help clients communicate more effectively and work together to support one another in all walks of life. Contact us today and let us help you find the best in yourself.


Feel Grounded and More Embodied

If you’re looking for quality Therapy sessions with a client centered approach through the use of various trauma interventions, then you’ve come to the right place. We guide our clients every step of the way, implementing various methods to help you explore and process traumatic events in an effort to approach all of life’s complex matters from a more grounded and centered place. 


A Happier, Healthier You

In your therapy sessions your clinician will work collaboratively with you to help solve problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We are confident that you’ll find our personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Calm Sea
Group Discussion


Increase Physical Awareness

Somatic Experiencing is a mind-body approach to the healing of trauma and other stress disorders. This approach facilitates the physical completion of self-protective motor responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. Through this approach clients are guided to develop an increased tolerance for difficult bodily sensations and suppressed emotions. (


Healing and Resolution

Eye Movement Desensitization and Reprocessing (EMDR) is particularly helpful for individuals that struggle to talk about traumatic or distressing events. With my guidance to help you focus on these events yet remaining in the present, the mind and body are able to reprocess events and sensations in a safe environment allowing you to feel less activated in the face of triggers. Please call me to discuss what modality of treatment might best serve your needs.


Connecting With Others

On occasion we offer various groups including DBT and mindfulness at a reasonable cost. Joining a group can help individuals to connect with others with similar interests or going through similar struggles. Working in a group can help us to fulfill our need for connection and socialization through both positive experiences and times of difficulty. Contact us today to discuss your interests.


We love helping clients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session. We look forward to serving you!

5701 Carmel Ave NE Suite B

Albuquerque, NM 87113

Main Office Phone: 505-308-5226

Fax: 505-514-0754

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